Bowen

Bowen Therapy anatomy trains

Bowen Therapy, sometimes called Bowen Technique is a unique light touch body therapy. It was created by Tom Bowen from Geelong in the state of Victoria, Australia. Tom’s work evolved in the post WW2 period.

Bowen Therapy and Breathwork in Stockport, Manchester

Guiding Your Body Into Balance

Polyvagal Yin Yang

Breathwork

Stephen Forde Breathwork, bowen technique, stress reduction,

Breathwork is often misunderstood. It isn’t the same as meditation although it is related. Meditation takes time and dedication, Breathwork is more accessible and can bring benefits quickly.

Stephen Forde standing

Lifestyle

Stephen Forde lifestyle stretching

Lifestyle can cover a range of choices that we make that can  impact upon our wellbeing. This can include diet, exercise and stress management. Recognising that we get into bad habits can make creating change simple.

Stephen Forde Bowen Artist

About Stephen Forde -The Bowen Artist

I started my journey into therapeutic bodywork in the 1990’s. I trained in western massage, sport massage and advanced body massage. After that I explored Traditional Chines Medicine and Thai Yoga Massage.

I discovered Bowen Technique and qualified as a Bowen Therapist in 2012, I went on to study more advanced approaches and techniques over the following years. Primarily I focused my further training on developing precise and focused treatments to achieve the maximum benefit with the least amount of intervention.

Copyright © All rights reserved.

OK

This website makes use of cookies. Please see our privacy policy for details.